CLASS SCHEDULE

Monday

5:15 AM - 6:15 AM P90X Kristi Wetzel
12:15 PM - 1:00 PM Functional Training Brittnnii Spiehs
5:45 PM - 6:45 PM PIYO Lizzie Allen

Tuesday

5:15 AM - 6:15 AM Bootcamp Kristi Wetzel
12:15 PM - 1:15 PM Yoga Lizzie Allen
5:45 PM - 6:30 PM Spin Shari Cole
6:30 PM - 7:00 PM Quick Core 30 Lizzie Allen

Wednesday

5:15 AM - 6:15 AM INSANITY® LIVE Kristi Wetzel
12:15 PM - 1:00 PM Functional Training Brittnnii Spiehs
5:30 PM - 6:30 PM P90X Kristi Wetzel

Thursday

5:15 AM - 6:15 AM Bootcamp Kristi Wetzel
12:15 PM - 1:15 PM Yoga Lizzie Allen
5:45 PM - 6:30 PM Spin Shari Cole
6:30 PM - 7:00 PM PiYo Lizzie Allen

Friday

5:15 AM - 6:15 AM Core De Force Lizzie Allen

Saturday

8:00 AM - 9:00 AM Bootcamp Kristi Wetzel

INSANITY® LIVE

INSANITY® LIVE is extreme cardio conditioning for every fitness level. You'll build strength, improve cardiovascular endurance, and develop precision and speed - without lifting a single weight.

Yoga 2

This Vinyasa style class will have you feeling renewed. This class will help you build strength, flexibility, and balance both on and off the mat.

Spin

This high energy class will get you sweating while having fun! You will be riding a varied mixture of flats, hills & sprints while burning calories all the way!

Functional Training

This class will take you through a series of high-intensity exercises. Come get your sweat on with these high-intensity intervals!

PiYo

Come stretch and strengthen every muscle with moves inspired by the best of yoga and Pilates. Your body with thank you for this low-impact, high-intensity workout.

Quickcore 30

30 Minutes of pure core carving exercises that strengthen and tone the front, sides, and back of your mid-section.

Bootcamp

Join the fun! You will use every muscle in your body at this full body, high-intensity class.

P90X

This full-body, strength-training format, featuring cardio , lower strength, upper strength and core will have you sweating before you even walk in the door!