Personal Trainer: Shari Cole

   Bio
  • Trainer at Health Plex Fitness Center for 8 years
  • ISSA Certified Trainer
  • Teacher - Grand Island Public Schools
  • Former Powerlifter
    • 18 State Records Broken
    • 2 National Bench Press Records
    • 1 World Bench Press Record


Philosophy
Everyone, regardless of age can reach a new level of fitness with the right tools. Those tools include education about eating, lifting and cardio. Health Plex has all three. By teaching our members about eating and working out, we give them the freedom and power to take control of their health and long-term fitness goals. Life can only get better once you become a member of our club and see what we have to offer!